Empower Change with Motivational Interviewing in LA, California

Achieve sustainable recovery with MI support with us at Changes Wellness Center

Motivational Interviewing: The Science of Change

At Changes Wellness, we use Motivational Interviewing (MI) as a powerful tool to guide individuals through the process of change. MI is based on the idea that people are more likely to make lasting changes when they feel empowered to make the decision themselves, rather than being pressured.

This approach is grounded in empathy, active listening, and collaboration, helping clients explore their motivations and resolve ambivalence.

This makes it especially effective in motivational interviewing counseling for addiction, where ambivalence about change is common.

What Makes Motivational Interviewing Different from Other Therapies?

Client-Centered Approach: Unlike traditional therapies, where the therapist may direct the conversation, MI is collaborative.
Focus on Ambivalence: Instead of pushing you to make quick decisions, MI helps you find clarity by resolving internal conflict, which is especially useful in addiction recovery.
Enhances Motivation: While many therapies focus on problem-solving or symptom management, the goal in MI is for you to recognize your reasons for change and own the process of recovery.
Short-Term, Goal-Oriented: MI sessions focus on helping you take immediate steps toward change, making it ideal for those who are ready to take action.
Strengthens Self-Efficacy: By focusing on your strengths and past successes, it encourages you to believe in your capacity to overcome obstacles and make lasting changes.
Supports Self-Discovery: Instead of offering advice, MI helps you reflect on your values and goals, guiding you to discover your own path forward.

How We Use MI Therapy for Substance Abuse Recovery

In MI therapy for substance abuse recovery, we focus on building a trusting relationship where you feel heard and understood. We use motivational interviewing counseling for addiction to help you tap into your own reasons for change.

Our motivational interviewing addiction treatment program is designed to guide you through the recovery process, focusing on your personal values and goals. Through motivational interview therapy sessions, we work together to explore your ambivalence, resolve inner conflicts, and strengthen your commitment to change.

What to Expect:

Breaking Old Habits: The Role of Motivational Interviewing in Behavior Change

We use MI therapy for substance abuse recovery because it’s a proven approach that helps individuals find the motivation to overcome addiction.

Understanding the Why Behind Addiction

Motivational interviewing for substance abuse disorder helps you explore the underlying reasons for your addiction. By understanding the emotional and psychological triggers, MI makes it easier to break free from old habits.

Building Confidence in Sobriety

Motivational interviewing for substance abuse disorder helps you build self-efficacy. As you see your progress, you gain confidence in your ability to live without substances, making long-term recovery more achievable.

Moving Beyond Shame and Guilt

Many people battling addiction carry feelings of guilt or shame. MI focuses on compassionate, non-judgmental conversations, helping you explore your struggles without self-blame.

Identifying Triggers and Creating Actionable Goals

It also helps you identify specific behaviors and triggers that lead to substance use and helps create actionable steps to manage them and avoid relapse, making recovery practical and achievable.

Sustaining Motivation Over Time

Motivational interviewing for substance abuse disorder helps you stay committed to recovery even when setbacks occur, encouraging you to keep moving forward with resilience and determination.

Understanding the Why Behind Addiction

Building Confidence in Sobriety

Moving Beyond Shame and Guilt

Many people battling addiction carry feelings of guilt or shame. MI focuses on compassionate, non-judgmental conversations, helping you explore your struggles without self-blame.

Identifying Triggers and Creating Actionable Goals

It also helps you identify specific behaviors and triggers that lead to substance use and helps create actionable steps to manage them and avoid relapse, making recovery practical and achievable.

Sustaining Motivation Over Time

Motivational interviewing for substance abuse disorder helps you stay committed to recovery even when setbacks occur, encouraging you to keep moving forward with resilience and determination.

Our Motivational Interviewing Services: Personalized and Collaborative Care

At Changes Wellness, we offer motivational interviewing for substance abuse recovery that’s designed to meet you where you are.

Our MI therapy for substance abuse recovery is personalized to your unique needs and guides you through the process of change in a compassionate, non-judgmental way.

One-on-One MI Therapy Sessions: Each session is tailored to your specific goals, helping you navigate ambivalence and build the motivation to make lasting change.
Collaborative Goal Setting: We work with you to identify what’s most important for your recovery, creating actionable steps that align with your values and priorities.
Empathy and Support: Our therapists provide a safe, understanding space where you can openly explore your relationship with addiction without fear of judgment.
Practical Tools for Lasting Change: Motivational interviewing for behavior change helps you discover your own path forward, equipping you with the tools to make sustainable, healthy choices long-term.

our Motivation is Within Reach, Let’s Find It Together

Discover how motivational interviewing to enhance recovery can help you break through barriers and stay motivated on your path to sobriety. Our approach is tailored to build self-efficacy, empowering you to take control of your recovery journey.

Book a consultation with us today and start your transformation.